'The door to your heart and to your dreams opens inward.' Louise Hay
 
Wander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises and quotes in this colourfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.
 
Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.
As you travel the on this path inward, you will:
take the time to write out your recurring dream and finally decipher its meaning
draw the face of the ancestor, spirit or guide who comes to you in the night with advice
reflect on dreams you had as a child
ask your dreams questions and record the answers
discover how moon phases, crystals, herbs or essential oils can impact your dreams
create a space for healing - safe from daily stressors - in sleep
not just sleep, but rest